What’s the best way to build your legs? I kinda have chicken legs to begin with but my diets complete healthy it’s sucks. What could I also do to grow taller in the process?

I always say the best way to deal with chicken legs is to fry em haha seriously. I really believe in the power of a good run, and I don’t mean an hr on the treadmill; I’m talking a nice long trail with a good array of terrain. Go for a run everyday and you’ll start to see pretty instantaneous results.(its also a fantastic stress releiver!)As for growing taller, vitamin d promotes bone growth so drink a glass of milk and stretch a lot hahaha.Thats what I would do at least :)

San Jose408, ZOMBIE KILLER Raised by the streets, but living with class. A P.O.V of my fucked up life and how much I enjoy every minute of it. All photo's are taken by me unless noted otherwise.

Plan, plot, strategize.

It is what it is, it ain't what it ain't, so don't make it what it's not."



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